

Hosted by
Christie Koppe
Katonah Yoga Certified Instructor
Edmonton, Alberta, Canada
Katonah Yoga is a beautiful mix between the mystical and the practical. The Origami Yogis use a heavy esoteric dialogue to keep the imagination going and pair that with a practical asana practice. The practice is Hatha based and is layered with Taoist philosophy, traditional Chinese medicine wisdom, metaphor, geometry, measure and magic.

Mediate the polarity.
Identify the pattern.
Repeat the technique.
Blog Posts
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What Is Katonah Yoga?
Autumn Yoga


