Katonah Yoga® in Edmonton, Alberta, Canada

Hosted by

Christie Koppe

Katonah Yoga Certified Instructor

Classes hosted in:

Collective Healing Centre

8230 105 st NW, 100b, Edmonton

Lower level in Box Haus Building

Register for class here!

A common theme of Katonah Yoga is that yoga is origami for the body and origami is yoga for paper. It’s about matching up your corners, refining your creases and folding and unfolding to create a form that has function. So the origami cup can hold water and so the origami boat can float.

When repeated over time with good technique, the practice gives you the opportunity for you to become the origami cup that can hold the elixir of the universe. For you to have form that has function.

Katonah Yoga is a beautiful mix between the mystical and the practical. The practice is Hatha based and is layered with Taoist philosophy, traditional Chinese medicine and 5 element wisdom, metaphor, geometry, measure and magic.