Christie Koppe and Tira Mills

Katonah Yoga Certified Instructors

Edmonton, Alberta, Canada

Mediate the polarity.

Identify the pattern.

Repeat the technique.

Katonah Yoga is a beautiful mix between the mystical and the practical. The Origami Yogis use a heavy esoteric dialogue to keep the imagination going and pair that with a very  practical asana practice. The practice is based off of Taoist philosophy and traditional Chinese medicine, along with mathematics, geometry, measure and magic.

The Origami Yogis relate the practice to the magic of the universe and all of its beauty that is found throughout it and within us.

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