All classes are co-taught by Christie Koppe and Tira Mills.
The Origami Yogis teach students how to use the measure of their own body to line up their postures, making the practice available to anyone.
Classes will always have a variety of poses and will use lots of props to help give students good boundaries and a stable practice. These classes are open to any level of yoga experience, from beginner to advanced, as Katonah Yoga is an egalitarian practice.
Katonah Yoga – IGNITE:
Saturday, May 27, 2023, 11:00am-12:00pm
A practice that will challenge you and create change within the body. The only way to move through stagnation in the body is to first heat yourself up! Ignite your inner fire with a variety of postures and warming breathing exercises (pranayama).
Katonah Yoga – RESTORE:
A slower practice with time for reflection and introspection. Poses are held for longer to allow time to lengthen your breath, sustain the experience, and gather insights.
First time student $15
Current students: Bring a first-time student and also get first-time pricing $15
5 Class Pass*: $110 (save $15!)
10 Class Pass*: $210 (save $40!)*6 month expiry
Please send payment to firstname.lastname@example.org
We look forward to seeing you in class! Please reach out with any questions or concerns you may have. We are doing our best to navigate different comfort levels however; if you are not ready to return to class, we are also available for private bookings.