All classes are taught by Christie Koppe.
Katonah Yoga at
Wednesdays 6:30-7:45pm
Classes will always have a variety of poses and will use lots of props and hands on adjustments to help give students good boundaries and a stable practice. Classes are open to any level of yoga experience, from beginner to advanced, as Katonah Yoga is an egalitarian practice.
Class Location:
401, 10314 82 Ave NW
Edmonton, AB
(4th floor via elevator or stairs)
Parking
Meter parking along 82 ave, Gateway and Calgary trail – (Download the Edmonton E-park app to make all city parking easier!)
Free parking 83rd & 84th ave east of 102 street, and 83rd ave west of 105th street
See Inner Five Studios website for all current prices
The Origami Yogis teach students how to use the measure of their own bodies to line up their postures, making the practice available to anyone.
Classes are designed to use repetition over time to develop good technique. There is one sequence per month that relates directly to the season it falls into. This allows the practice to evolve and change with the seasonal shifts.
Using repetition in class allows one to develop stamina and resilience in the postures while bringing about deepened intelligence and insight. Although the sequence will be repeated, we will utilize many variations of the postures from week to week.
We encourage students to practice the sequence or postures at home so we can provide feedback and support to help develop their home practice.
Say hello!
We look forward to seeing you in class! Please reach out with any questions or concerns you may have. If you are not ready to return to class, we are also available for private bookings.
theorigamiyogis.com 